Dr. Ming Tea is a product line used to support weight loss and detoxification. The brand claims to have caused "over 100k transformations since 2007."
But does Dr. Ming Tea contain ingredients shown in clinical studies to cause weight loss? Does the tea contain any unhealthy ingredients? Is "detox" tea unscientific? And how do real customers rate and describe the effects of Dr. Ming Tea?
In this article we'll answer all of these questions and more, as we analyze the ingredients in Dr. Ming Tea to give our take on whether or not it's likely to cause weight loss, and whether or not it's healthy.
We'll share our concerns about the research cited by the brand, and feature real customer reviews.
Key takeaways:
- Contains senna which can cause liver damage
- Senna dose is currently unspecified
- We do not currently recommend Dr. Ming Tea
Slimdown Detox Tea Ingredient Analysis
The ingredients in Dr. Ming Slimdown Detox Tea are shown below:
Green tea is clinically shown to be effective for weight loss to a small degree.
A medical review on green tea use in overweight and obese patient populations, published in the Cochrane Library, analyzed data from many clinical trials on the topic and concluded the following:
"Green tea preparations appear to induce a small, statistically non‐significant weight loss in overweight or obese adults. Because the amount of weight loss is small, it is not likely to be clinically important."
Senna is clinically shown to cause liver injury in some individuals when used at high doses, as we discussed in our Inno Cleanse reviews article.
We're unable to locate any clinical studies showing senna to cause weight loss, nor does Dr. Ming Tea cite any on their product page at the time of updating this article.
Peppermint is another ingredient that we can't find any research support for in regard to weight loss.
A 2019 animal study reported that dietary intake of peppermint caused weight gain.
Orange peel is another active ingredient we can't find any research backing for.
Uva ursi was shown to be effective for treating kidney and bladder stones in a medical review published in the LiverTox journal.
This suggests that this ingredient can support detoxification, but we wouldn't recommend using it to treat any health complaint without the approval of a doctor.
Overall, we consider Dr. Ming Slimming Tea potentially effective for weight loss given the inclusion of green tea.
We do not currently recommend Dr. Ming Slimdown Detox Tea due to our concerns over the health effects of senna at an unspecified dose.
Questionable Health Claims
There are clinical claims made on the Dr. Ming Tea website including "Backed By Proven Results," and suggestions that the products "reduced waist circumference" and "eliminated excess weight:"
These results are apparently backed by a "test group of 35 subjects" self-evaluating the efficacy of Dr. Ming Tea.
Essentially, it seems as though the brand gave products to 35 individuals and had them report back on changes.
We consider it to be highly questionable from an ethical perspective for a brand to be making claims of clinical efficacy based on user self-reporting. It's an extremely weak standard of evidence in our opinion.
Interestingly, Dr. Ming Tea previously used the term "clinically proven" but appears to have since updated their claims after our article disputed their use of this term.
We recommend that consumers entirely disregard clinical claims made by health brands based on studies that are not published in any peer-reviewed journals.
The potential for bias is so high that it makes the results worthless to consumers in our opinion.
Real People Try Dr. Ming Tea
A YouTube creator named "Jazzmarie" claims that Dr. Ming Tea caused her to lose a significant amount of weight:
A YouTube creator named Briana Bishop shared her thoughts about Dr. Ming Tea after 30 days of use:
Doctor Shares Thoughts on "Detox" Tea
Not only does Dr. Ming Tea describe their products as effective for weight loss, but the brand also describes their teas as "detox" teas.
One of the most popular YouTube videos explaining why "detox tea" claims are highly questionable and potentially unscientific comes from a creator named "Doctor Mike," and has over 1 million views at the time of updating this article:
Dr. Ming Tea Pros and Cons
Here are the pros and cons of Dr. Ming Tea in our opinion:
Pros:
- Organic
- All botanical ingredients
- Slimming Tea may support weight loss
- Mostly positive online customer reviews
Cons:
- Brand makes questionable clinical claims
- Senna can cause liver injury at high doses
- Peppermint may cause weight gain
- Slimdown Detox Tea contains senna at unspecified dose
- Doesn't appear clinically tested in peer-reviewed trial
