Ageless Male is a men's health supplement sold by a brand called New Vitality that's used to increase testosterone (T) levels. The brand claims that "science has uncovered some amazing ingredients that are changing the rules," and that their supplement is the "best-selling formula in its category."
But can dietary supplements really increase testosterone levels? Does Ageless Male contain research-backed ingredients? Does it contain any unhealthy additive ingredients? And how do real users rate and describe the effects of this supplement?
In this article we'll answer all of these questions and more as we review the ingredients in Ageless Male and Ageless Male Max based on medical research to give our take on whether or not the supplements are likely to be effective.
We'll also share real, unsponsored user reviews of Ageless Male, explain how the supplement compares to Viagra, and document which online retailer has the best price on Ageless Male.
Ageless Male Ingredient Analysis
Ageless Male's original formulation contains four active ingredients: vitamin B6, magnesium, zinc and Testogen.
Vitamin B6 supplementation may improve testosterone levels in the case of a deficiency, as shown by a clinical trial published in the British Journal of Nutrition, however we can't find any medical evidence that this vitamin improves testosterone levels in healthy adults.
Magnesium is included at a dose of 16 milligrams (mg), which is only 4% of the Recommended Daily Allowance (RDA). For reference, this is about as much magnesium as is in five almonds, according to the USDA,
Zinc may improve testosterone levels in men with low T, however as we documented in our Nugenix reviews article, the only medical studies we can identify proving this mineral to be effective use a dose over 200 mg, which is over 10x the amount in Ageless Male.
Testofen is a standardized form of fenugreek extract, which is an effective ingredient for testosterone, with a medical review concluding that its supplementation improves serum total testosterone levels in males.
The doses of fenugreek used in the clinical trials are similar to the dose in Ageless Male.
Overall we consider this supplement to be potentially effective for improving testosterone levels in men, given that it contains an effective dose of fenugreek extract. It's also free of questionable additive ingredients like artificial flavoring or added sugars, which is a good sign.
We don't recommend this supplement because we don't consider it cost-effective. Since fenugreek seed extract is the only ingredient we consider effective in this blend, taking that in isolation seems to be a more logical way to try to naturally boost T levels.
Real, Unsponsored Ageless Male User Reviews
A TikTok user named "johnctravis" claims that Ageless Male increased his muscle mass:
@johnctravis If you’re wondering what got me big and #jacked #agelessmale without this my results would have never been. Michael Levine #pensacolafitness #huge ♬ original sound - johnctravis
A TikTok user named "badchad1007" claims to have experienced side effects from the supplement:
Ageless Male Max Ingredient Analysis
Ageless Male Max is another supplement sold by the same brand New Vitality, which is more expensive (by $5) and is marketed as more potent than the original Ageless Male formulation. The ingredients are shown above.
Two of the ingredients are the same: zinc and vitamin B6. We don't consider either ingredient effective for improving testosterone as discussed in the previous section.
Ageless Male Max contains three other vitamins: niacin, vitamin B12 and vitamin D.
We can't locate any medical evidence that these vitamins improve testosterone levels. A 2017 clinical trial tested the effects of vitamin D supplementation on testosterone levels in healthy men. The researchers noted no increase in testosterone.
Ashwagandha root extract is clinically shown to increase T levels in men, but may be underdosed in this supplement. A clinical trial published in the American Journal of Men's Health found that ashwagandha root extract increased male testosterone levels by 15%, but the dose used was 600 mg daily, or nearly twice the amount in Ageless Male Max.
This ashwagandha dosage may be effective for improving sex drive independent of testosterone, because a 2022 clinical trial found that ashwagandha supplementation at a similar dose to that in Ageless Male Max significantly improved sex drive in men.
NOXPerform is a trademarked fruits and vegetables blend totaling 95.22 mg. This blend contains 29 ingredients, so it contains an average of 3 mg per ingredient.
As we explained in our review of Green Tea Fat Burner, supplement companies often add small amounts of exotic ingredients to make their Supplement Facts label look impressive.
To provide an example of how low a dose of 3 mg is, consider that one single piece of broccoli weighs 10,000 mg, according to the USDA. This means that one single piece of broccoli contains 3,333 times the amount of broccoli as likely in Ageless Male Max.
Regardless, we haven't come across any medical evidence that fruit and vegetable supplementation improves testosterone levels.
We consider Ageless Male Max to have a worse formulation than Ageless Male, because we're unable to identify any ingredients that we consider likely to improve testosterone levels at the dose included.
We do believe this supplement can improve sex drive, because ashwagandha root extract at the included dose is clinically proven to increase sex drive in men. However, for consumers intent on purchasing from this brand we'd recommend Ageless Male over Ageless Male Max.
Does Ageless Male Work Like Viagra?
Consumers who are seeking natural solutions to improve their health are often curious if supplements like Ageless Male can have as potent of an effect as a pharmaceutical pill like Viagra.
We do not believe that Ageless Male is likely to be as effective as Viagra.
Viagra has been proven in many clinical trials to improve erectile function in men, while Ageless Male does not appear to have been studied in any clinical trials.
Viagra is FDA-approved, while Ageless Male is a dietary supplement so it cannot be FDA-approved.
The two pills are used for different things: Viagra is used to treat erectile dysfunction (ED), while Ageless Male is used to naturally improve testosterone levels.
Where to Buy Ageless Male for the Best Price
Ageless Male is sold at a variety of online retailers, and their products are sold with different numbers of servings. Here's a price breakdown based on cost-per-serving to simplify the process:
Brand website: $0.58
Amazon: $0.39 (link to official Amazon listing)
Ageless Male is currently 33% cheaper per-serving on Amazon than on the brand's website.
Real Customer Reviews of Ageless Male
Ageless Male is sold on Amazon, which is a more objective resource for customer reviews in our opinion than a brand's website.
The supplement has been reviewed over 1,900 times and has an average review rating of 4 out of 5 stars.
The top positive review from a verified purchaser comes from a user named "DI" who claims the product caused several quality-of-life improvements:
"I've taken one tablet a day after lunch and I definitely noticed a difference in my energy level at the gym. In addition, I noticed a change for the positive in my libido. I am pushing 60 years old and feel better about it. I recommend."
The top negative review from a verified purchaser is written by a user named "Keith" who claims the supplement was ineffective:
"I'm a 59 yr. old, African American male. I started this product three days ago. Changes that I have noticed did not last long. By the time I finished the bottle, I was not feeling any additional stimulation or enhanced motivation. It was a placebo. Initially I wanted to feel better, so I did. This is a waste of money!! I'll keep looking for help."
Our Recommended Testosterone Support Supplement
As we referenced earlier in this article, fenugreek seed extract is proven to increase testosterone levels in men, and is one of the few natural compounds we've identified that's proven to have this effect.
Since fenugreek seed extract is the only ingredient we consider effective in Ageless Male, it seems more logical and more cost-effective in our opinion to simply take it in isolation.
Bronson Fenugreek Seed Powder is our top testosterone support pick because it contains an effective dose of fenugreek seed extract and it's free of any questionable additive ingredients.
It's also significantly cheaper than Ageless Male. One bottle of Ageless Male costs $34.95 and contains 30 servings, which equals a cost-per-serving of $0.58 on the brand's website. Bronson Fenugreek Seed Powder costs $14.97 and contains 150 servings, which equates to a cost-per-serving of $0.10.
Interested consumers can check out Bronson Fenugreek Seed Powder at this link to the product's official Amazon listing.