{"id":606848254258,"title":"Six Star Whey Protein Review: Is \"Immune Support\" Protein Legit?","created_at":"2023-12-16T19:52:52-05:00","body_html":"\u003cscript type=\"application\/ld+json\"\u003e\/\/ \u003c![CDATA[\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Six Star Whey Protein Review: Is 'Immune Support' Protein Legit?\",\n \"keywords\": \"six star whey protein, six star whey protein review, six star whey protein reviews, six star whey, six star whey review, six star whey reviews, is six star whey protein good\",\n \"description\": \"Our research team analyzes the ingredients in Six Star Whey Protein based on clinical studies to give our take on whether or not this supplement is likely to be effective for muscle building. We explain why we think 'immune support' additives in protein are somewhat pointless.\",\n \"url\": \"https:\/\/illuminatelabs.org\/blogs\/health\/six-star-whey-protein-review\",\n\"author\": {\n \"@type\": \"Person\",\n \"name\": \"Calloway Cook\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/calloway-cook\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/calloway-cook\/\",\n \"jobTitle\": \"President\",\n \"knowsAbout\": \"entrepreneurship, dietary supplements, herbal supplements, eCommerce, medical research\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": \"S.I. Newhouse School of Public Communications at Syracuse University\"\n },\n \"memberOf\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n }\n},\n\"editor\": {\n \"@type\": \"Person\",\n \"name\": \"Auren Weinberg\",\n \"honorificSuffix\": \"M.D.\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/auren-weinberg\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/aurenweinberg\/\",\n \"jobTitle\": \"Medical Reviewer\",\n \"knowsAbout\": \"pharmaceutical medication, medicine, OTC drugs, medical research, clinical trials, generic drugs, branded drugs, dietary supplements, chemistry, health, wellness, healthcare\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": [\n \"Haverford College\",\n \"University of Rochester School of Medicine and Dentistry\",\n \"Fox School of Business at Temple University\"\n ]\n },\n \"memberOf\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n }\n},\n\"image\": {\n\"@type\": \"ImageObject\",\n\"url\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Six_Star_Whey_Protein_Thumbnail.png?v=1702789512\",\n\"width\": \"2133\",\n\"height\": \"2133\"\n},\n\"citation\": [\n\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23899756\/\",\n\"https:\/\/illuminatelabs.org\/blogs\/health\/gold-standard-whey-protein-review\",\n\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7155288\/\",\n\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27021581\/\",\n\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/is-there-really-any-benefit-to-multivitamins\",\n\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30681787\/\",\n\"https:\/\/www.cvs.com\/shop\/six-star-professional-strength-elite-series-whey-protein-32-oz-prodid-1010755\",\n\"https:\/\/www.sixstarpro.com\/products\/100-whey-protein-plus\",\n\"https:\/\/www.walmart.com\/ip\/Six-Star-Pro-Nutrition-100-Whey-Protein-Powder-Plus-30g-Protein-Triple-Chocolate-1-81-lbs\/726658044\"\n],\n\"mentions\": [{\n \"@type\": \"Thing\",\n \"name\": \"muscle building\"\n },\n {\n \"@type\": \"Thing\",\n \"name\": \"artificial flavors\"\n },\n {\n \"@type\": \"Thing\",\n \"name\": \"artificial sweeteners\"\n },\n {\n \"@type\": \"Thing\",\n \"name\": \"zinc\"\n },\n {\n \"@type\": \"Thing\",\n \"name\": \"vitamin D\"\n },\n {\n \"@type\": \"Brand\",\n \"name\": \"Optimum Nutrition\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Amazon\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Google\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"CVS\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Walmart\"\n }\n],\n\"datePublished\": \"2023-12-16\",\n\"copyrightHolder\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n},\n\"publisher\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\",\n \"url\": \"https:\/\/illuminatelabs.org\/\",\n \"description\": \"Illuminate Labs is the most transparent supplement company in the U.S., and is a leading publisher of research-based health information.\",\n \"knowsAbout\": \"supplements, science, nutrition, exercise, health, medication, pharmaceutical, wellness, diet, weight loss, medical research\",\n \"publishingPrinciples\": \"https:\/\/illuminatelabs.org\/pages\/editorial-guidelines\",\n \"memberOf\": [\n {\n \"@type\": \"Organization\",\n \"name\": \"U.S. Chamber of Commerce\",\n \"url\": \"https:\/\/www.uschamber.com\/\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Certified B Corp\",\n \"url\": \"https:\/\/www.bcorporation.net\/en-us\/\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Natural Products Association\",\n \"url\": \"https:\/\/www.npanational.org\/\"\n }\n ], \n \"logo\": {\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Illuminate_Labs_Favicon_48x48_7595c3cc-e27b-47b8-a4fe-edcc7ed9b29a.png?v=1666502785\", \n \"width\": 48,\n \"height\": 48\n},\n \"foundingDate\": \"2019-01-30\",\n \"sameAs\": [\n \"https:\/\/www.instagram.com\/illuminatelabs\",\n \"https:\/\/twitter.com\/illuminatelabs\",\n \"https:\/\/www.linkedin.com\/company\/illuminate-labs-supplements\",\n \"https:\/\/www.youtube.com\/channel\/UCpgSJAsIPb-fZ25djtTxBEA\"\n ]\n }\n}\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Six_Star_Whey_Protein_Review_Article_Header_Image_Optimized.png?v=1702774349\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"dc\"\u003eS\u003c\/span\u003eix Star Whey Protein is a fast-growing protein brand that comes in a variety of flavors. The brand describes their product as supporting muscle building and providing \"Immune Support.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut does a whey protein supplement really need to provide immune support? Does Six Star Whey contain an effective protein dose for muscle building? Does it contain any questionable additive ingredients? And which retailer sells Six Star Whey Protein for the best price?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this article we'll answer all of these questions and more, as we analyze the ingredients in Six Star Whey Protein based on clinical studies, to give our take on whether or not this supplement is likely to support muscle building, and whether or not it's healthy.\u003c\/p\u003e\n\u003cp\u003eWe'll also feature unsponsored customer reviews of the brand, share our thoughts on whether \"immune support\" in protein products is beneficial, and provide a cost comparison to show which retailer sells Six Star Whey for the best price.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eIngredient Analysis\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Six_Star_Whey_Protein_Ingredients.png?v=1702775042\" alt=\"Six Star Whey Protein Triple Chocolate flavor ingredients\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe ingredients in the Triple Chocolate flavor of Six Star Whey Protein Plus are shown above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhey protein concentrate\u003c\/strong\u003e, \u003cstrong\u003ewhey protein isolate\u003c\/strong\u003e and \u003cstrong\u003ehydrolyzed whey protein\u003c\/strong\u003e are the active ingredients, and this product provides 30 grams (g) of whey protein per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is an effective protein dose for muscle building\u003c\/strong\u003e, as a 2013 \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23899756\/\"\u003emeta-study\u003c\/a\u003e established the effective dosing range of protein post-workout to be around 25 g.\u003c\/p\u003e\n\u003cp\u003eBut while this whey protein can support muscle building, it also contains several inactive ingredients that we consider to be questionable from a health perspective.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural and artificial flavors\u003c\/strong\u003e is a broad, categorical descriptor that fails to detail the specific flavoring agents used. Artificial flavors have been shown to be toxic to animals in some clinical studies, as we documented in our \u003ca href=\"https:\/\/illuminatelabs.org\/blogs\/health\/gold-standard-whey-protein-review\"\u003eGold Standard Whey Protein reviews\u003c\/a\u003e article.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSucralose\u003c\/b\u003e\u003cspan\u003e is an artificial sweetener shown t\u003c\/span\u003e\u003cspan\u003eo negatively impact insulin function in healthy adults \u003c\/span\u003ein a\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7155288\/\"\u003eclinical trial\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003epublished in the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrition Journal\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcesulfame potassium\u003c\/strong\u003e is another artificial sweetener.\u003c\/p\u003e\n\u003cp\u003eOverall, we consider Six Star Whey Protein to be effective for building muscle and recovery, but we don't currently recommend this product due to the inactive ingredients highlighted above.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eIs \"Immune Support\" Real?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Six_Star_Whey_Protein_Vitamins_And_Minerals_Optimized.png?v=1702782534\" alt=\"Six Star Whey Protein vitamin and mineral ingredients\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe vitamin and mineral ingredients in Six Star Whey are shown above. These are the ingredients from which the brand derives its \"immune support\" claim.\u003c\/p\u003e\n\u003cp\u003eWhile optimal zinc levels are associated with optimal immune function according to a 2016 \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27021581\/\"\u003emedical review\u003c\/a\u003e, we're not sure why a whey protein supplement needs relatively high doses of vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003e50% of Americans, and over 70% of elderly Americans take multivitamins daily \u003ca href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/is-there-really-any-benefit-to-multivitamins\"\u003eaccording to\u003c\/a\u003e Johns Hopkins Medicine.\u003c\/p\u003e\n\u003cp\u003eThis supplement provides 130% of the Daily Value (DV) of vitamin D, which is a fat-soluble vitamin. It also provides 100% of the DV of zinc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSo while Six Star Whey may support immune function, it may also contribute to higher-than-normal intake of vitamins, given that many Americans obtain these vitamins and minerals from diet and other supplements like multivitamins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe prefer whey protein formulations that are simpler: whey protein sourced from grass-fed animals without any vitamin, mineral or flavoring additives.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eReal People Try Six Star Whey\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA YouTube creator named \"Justins Music and fitness\" reviewed the Fruit Loops flavor of Six Star Whey:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/LzMe56Asit0?si=u62q6b34cUW9Y3dC\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA TikTok creator named Marcus Billiard shared his experience with the Fruit Loops version:\u003c\/p\u003e\n\u003cblockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@marcusbilliard\/video\/7288024103024626990\" data-video-id=\"7288024103024626990\" style=\"max-width: 325px; min-width: 325px;\"\u003e\n\u003csection\u003e\u003ca title=\"@marcusbilliard\" href=\"https:\/\/www.tiktok.com\/@marcusbilliard?refer=embed\" target=\"_blank\"\u003e@marcusbilliard\u003c\/a\u003e @sixstarpro x @Froot Loops \u003ca title=\"fyp\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" target=\"_blank\"\u003e#fyp\u003c\/a\u003e \u003ca title=\"review\" href=\"https:\/\/www.tiktok.com\/tag\/review?refer=embed\" target=\"_blank\"\u003e#review\u003c\/a\u003e \u003ca title=\"tiktok\" href=\"https:\/\/www.tiktok.com\/tag\/tiktok?refer=embed\" target=\"_blank\"\u003e#tiktok\u003c\/a\u003e \u003ca title=\"sixstarpro\" href=\"https:\/\/www.tiktok.com\/tag\/sixstarpro?refer=embed\" target=\"_blank\"\u003e#sixstarpro\u003c\/a\u003e \u003ca title=\"whey\" href=\"https:\/\/www.tiktok.com\/tag\/whey?refer=embed\" target=\"_blank\"\u003e#whey\u003c\/a\u003e \u003ca title=\"wheyprotein\" href=\"https:\/\/www.tiktok.com\/tag\/wheyprotein?refer=embed\" target=\"_blank\"\u003e#wheyprotein\u003c\/a\u003e \u003ca title=\"protienpowder\" href=\"https:\/\/www.tiktok.com\/tag\/protienpowder?refer=embed\" target=\"_blank\"\u003e#protienpowder\u003c\/a\u003e \u003ca title=\"protienshake\" href=\"https:\/\/www.tiktok.com\/tag\/protienshake?refer=embed\" target=\"_blank\"\u003e#protienshake\u003c\/a\u003e \u003ca title=\"protein\" href=\"https:\/\/www.tiktok.com\/tag\/protein?refer=embed\" target=\"_blank\"\u003e#protein\u003c\/a\u003e \u003ca title=\"frootloops\" href=\"https:\/\/www.tiktok.com\/tag\/frootloops?refer=embed\" target=\"_blank\"\u003e#frootloops\u003c\/a\u003e \u003ca title=\"♬ original sound - Marcus Billiard\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7288024201531788075?refer=embed\" target=\"_blank\"\u003e♬ original sound - Marcus Billiard\u003c\/a\u003e\u003c\/section\u003e\n\u003c\/blockquote\u003e\n\u003cscript async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"\u003e\u003c\/script\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eIs Six Star Overpriced?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eProtein supplements can be challenging to compare in terms of price, because they're sold at such a wide range of serving sizes and protein doses.\u003c\/p\u003e\n\u003cp\u003eBelow is a price comparison per 20 g protein, to standardize cost and provide an equal comparison between popular protein brands:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrgain: $1.22\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eSix Star: $1.04\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eOptimum Nutrition: $0.84\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBody Fortress:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e$0.81\u003c\/p\u003e\n\u003cp\u003eMuscle Milk: $0.68\u003c\/p\u003e\n\u003cp\u003eSix Star is priced higher per-gram-protein than most other popular whey protein powders that we've surveyed.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eOur Clean Protein Picks\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Protein_Powder_Image_Optimized.png?v=1664075597\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/bulletproof.fdf2.net\/illuminatelabs\" rel=\"sponsored\"\u003eBulletproof Collagen Protein\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e is\u003c\/span\u003e our top overall protein powder pick, and costs \u003cstrong\u003eonly $1.32 per serving\u003c\/strong\u003e at the time of publishing this article.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe main reason is its formulation: \u003cstrong\u003eBulletproof's protein powder only contains one single ingredient: collagen protein sourced from grass-fed animals.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eAs the core structural protein in skin, supplemental collagen is\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30681787\/\"\u003eclinically shown\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto reduce visible signs of skin aging like wrinkles, which is a secondary benefit not offered by other types of protein like whey protein.\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"sponsored\" href=\"https:\/\/promixnutrition.com\/products\/unflavored-whey-protein-powder?utm_campaign=squaredance\u0026amp;utm_source=affiliate\u0026amp;sqdid=pBwaCejYrGnzerbLkCiPwvzjiCqCjUwyJycPNOxE5KKkI523scNWeqEM-184DZ6v%2F%2F%2F\u0026amp;utm_medium=394421\"\u003e\u003cstrong\u003ePromix Whey Protein\u003c\/strong\u003e\u003c\/a\u003e is our top whey protein powder, and costs \u003cstrong\u003eonly $0.93 per serving\u003c\/strong\u003e at the time of publishing this article when you purchase the 5 pound bag.\u003c\/p\u003e\n\u003cp\u003eThis brand uses grass-fed whey protein and no sweeteners or flavoring additives. \u003cstrong\u003eWhey protein is a \"complete\" protein, meaning it contains all nine essential amino acids.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/lovecomplement.com\/products\/complement-organic-vegan-plant-based-protein-unflavored?utm_source=illuminate\u0026amp;utm_medium=blog\u0026amp;utm_campaign=protein_un\u0026amp;utm_content=\u0026amp;aff=446\" rel=\"sponsored\"\u003eComplement Organic Protein\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis our top vegan protein powder.\u003c\/p\u003e\n\u003cp\u003eThe only ingredients in this protein powder are a blend of nutritious plant proteins: organic yellow pea protein, organic pumpkin seed protein, organic almond protein, organic sunflower seed protein and organic chia seed protein.\u003c\/p\u003e\n\u003cp\u003eAll three of the products mentioned in this section are entirely free of additive ingredients that we consider to be unhealthy or unsafe.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eReal Customers Review Six Star Whey\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAmazon is a better resource for unbiased customer reviews than a brand's website in our opinion.\u003c\/p\u003e\n\u003cp\u003eSix Star Whey Protein has been reviewed over 10,000 times on Amazon at the time of publishing this article, with an average customer review rating of 4.5 out of 5 stars.\u003c\/p\u003e\n\u003cp\u003eThe top positive review from a verified purchaser comes from a user named \"SoCalBeachRunner\" who gives the product a 5\/5 star rating, and who likes both the taste and product effects:\u003c\/p\u003e\n\u003cp\u003e\"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRich and creamy, unbeatably delicious chocolate taste. It doesn't taste like fake chocolate milk or ice cream or some not-quite-chocolate flavor at all...\u003cstrong\u003eAs for results, after using this for 3 months along with a healthy diet and gym, my body fat dropped 3% and my muscle mass when up 4%.\"\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe top negative review from a verified purchaser is written by a user named \"Slug Jones\" who gives the product a 1\/5 star rating, and took issue with the product's consistency:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Added my skim milk snd mixed with my little electric mixer that I used with the last bottle. \u003cstrong\u003eIt would not mix properly. I mixed and mixed and there stayed chunks of sludge and unmixed product in the cup.\"\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSix Star Whey Protein currently has an average review rating of 4.3 out of 5 stars on Google.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eWhere to Buy Six Star Whey for the Best Price\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSix Star Whey Protein is sold at a variety of online retailers. Here's a price breakdown for a one-time purchase at the time of publishing this article:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCVS: $27.99 (plus shipping, \u003ca href=\"https:\/\/www.cvs.com\/shop\/six-star-professional-strength-elite-series-whey-protein-32-oz-prodid-1010755\"\u003elink\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrand website: $27.99 (free shipping, \u003ca href=\"https:\/\/www.sixstarpro.com\/products\/100-whey-protein-plus\"\u003elink\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWalmart: $19.76 (plus shipping, \u003ca href=\"https:\/\/www.walmart.com\/ip\/Six-Star-Pro-Nutrition-100-Whey-Protein-Powder-Plus-30g-Protein-Triple-Chocolate-1-81-lbs\/726658044\"\u003elink\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmazon: $19.76 (free shipping, \u003ca rel=\"sponsored\" href=\"https:\/\/amzn.to\/3ToDVxx\"\u003elink to official Amazon listing\u003c\/a\u003e)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSix Star Whey is currently 29% cheaper on Amazon than on the brand's website.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003ePros and Cons of Six Star Whey\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHere are the pros and cons of Six Star Whey in our opinion:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePros:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEffective protein dose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShould support muscle building\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShould support recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFree shipping from brand's website\u003c\/li\u003e\n\u003cli\u003eMostly positive online customer reviews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCons:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMore expensive than some other popular whey protein supplements per-gram-protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains artificial sweeteners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains added vitamins and minerals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains artificial flavors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains more added ingredients than we like in a whey protein powder\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSix Star Whey Protein provides an effective protein dose for muscle building, so from a functional perspective, this is a well-formulated supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, most protein supplements that we've reviewed to date on Illuminate Health provide an effective protein dose, so the healthiness and price of the protein are big differentiators.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSix Star Whey has an unimpressive formulation from a health perspective in our opinion, given that it includes both artificial flavors and artificial sweeteners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis brand also includes a relatively high dose of vitamin D and zinc in each serving, which we consider to be somewhat unnecessary for a protein supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSix Star is priced slightly higher per-gram-protein than some of its competitors like Muscle Milk and Optimum Nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost of the online customer reviews of Six Star Whey that we came across while researching this article were positive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt the time of publishing this article, Amazon has the best price on Six Star Whey by a significant margin when factoring in shipping fees.\u003c\/span\u003e\u003c\/p\u003e","blog_id":49281925193,"author":"Calloway Cook","user_id":26601750601,"published_at":"2023-12-16T23:53:11-05:00","updated_at":"2023-12-18T14:50:17-05:00","summary_html":"We analyze the ingredients in Six Star Whey Protein based on clinical studies to give our take on whether or not this supplement is likely to be effective for muscle building. We explain why we think \"immune support\" additives in protein are somewhat pointless.","template_suffix":"","handle":"six-star-whey-protein-review","tags":"_related:protein"}

Six Star Whey Protein Review: Is "Immune Support" Protein Legit?

Six Star Whey Protein Review: Is "Immune Support" Protein Legit?


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Six Star Whey Protein is a fast-growing protein brand that comes in a variety of flavors. The brand describes their product as supporting muscle building and providing "Immune Support."

But does a whey protein supplement really need to provide immune support? Does Six Star Whey contain an effective protein dose for muscle building? Does it contain any questionable additive ingredients? And which retailer sells Six Star Whey Protein for the best price?

In this article we'll answer all of these questions and more, as we analyze the ingredients in Six Star Whey Protein based on clinical studies, to give our take on whether or not this supplement is likely to support muscle building, and whether or not it's healthy.

We'll also feature unsponsored customer reviews of the brand, share our thoughts on whether "immune support" in protein products is beneficial, and provide a cost comparison to show which retailer sells Six Star Whey for the best price.

Ingredient Analysis

Six Star Whey Protein Triple Chocolate flavor ingredients

The ingredients in the Triple Chocolate flavor of Six Star Whey Protein Plus are shown above.

Whey protein concentrate, whey protein isolate and hydrolyzed whey protein are the active ingredients, and this product provides 30 grams (g) of whey protein per serving.

This is an effective protein dose for muscle building, as a 2013 meta-study established the effective dosing range of protein post-workout to be around 25 g.

But while this whey protein can support muscle building, it also contains several inactive ingredients that we consider to be questionable from a health perspective.

Natural and artificial flavors is a broad, categorical descriptor that fails to detail the specific flavoring agents used. Artificial flavors have been shown to be toxic to animals in some clinical studies, as we documented in our Gold Standard Whey Protein reviews article.

Sucralose is an artificial sweetener shown to negatively impact insulin function in healthy adults in a clinical trial published in the Nutrition Journal.

Acesulfame potassium is another artificial sweetener.

Overall, we consider Six Star Whey Protein to be effective for building muscle and recovery, but we don't currently recommend this product due to the inactive ingredients highlighted above.

Is "Immune Support" Real?

Six Star Whey Protein vitamin and mineral ingredients

The vitamin and mineral ingredients in Six Star Whey are shown above. These are the ingredients from which the brand derives its "immune support" claim.

While optimal zinc levels are associated with optimal immune function according to a 2016 medical review, we're not sure why a whey protein supplement needs relatively high doses of vitamins and minerals.

50% of Americans, and over 70% of elderly Americans take multivitamins daily according to Johns Hopkins Medicine.

This supplement provides 130% of the Daily Value (DV) of vitamin D, which is a fat-soluble vitamin. It also provides 100% of the DV of zinc.

So while Six Star Whey may support immune function, it may also contribute to higher-than-normal intake of vitamins, given that many Americans obtain these vitamins and minerals from diet and other supplements like multivitamins.

We prefer whey protein formulations that are simpler: whey protein sourced from grass-fed animals without any vitamin, mineral or flavoring additives.

Real People Try Six Star Whey

A YouTube creator named "Justins Music and fitness" reviewed the Fruit Loops flavor of Six Star Whey:

A TikTok creator named Marcus Billiard shared his experience with the Fruit Loops version:

@marcusbilliard @sixstarpro x @Froot Loops #fyp #review #tiktok #sixstarpro #whey #wheyprotein #protienpowder #protienshake #protein #frootloops ♬ original sound - Marcus Billiard

Is Six Star Overpriced?

Protein supplements can be challenging to compare in terms of price, because they're sold at such a wide range of serving sizes and protein doses.

Below is a price comparison per 20 g protein, to standardize cost and provide an equal comparison between popular protein brands:

Orgain: $1.22

Six Star: $1.04

Optimum Nutrition: $0.84

Body Fortress: $0.81

Muscle Milk: $0.68

Six Star is priced higher per-gram-protein than most other popular whey protein powders that we've surveyed.

Our Clean Protein Picks

Bulletproof Collagen Protein is our top overall protein powder pick, and costs only $1.32 per serving at the time of publishing this article.

The main reason is its formulation: Bulletproof's protein powder only contains one single ingredient: collagen protein sourced from grass-fed animals.

As the core structural protein in skin, supplemental collagen is clinically shown to reduce visible signs of skin aging like wrinkles, which is a secondary benefit not offered by other types of protein like whey protein.

Promix Whey Protein is our top whey protein powder, and costs only $0.93 per serving at the time of publishing this article when you purchase the 5 pound bag.

This brand uses grass-fed whey protein and no sweeteners or flavoring additives. Whey protein is a "complete" protein, meaning it contains all nine essential amino acids.

Complement Organic Protein is our top vegan protein powder.

The only ingredients in this protein powder are a blend of nutritious plant proteins: organic yellow pea protein, organic pumpkin seed protein, organic almond protein, organic sunflower seed protein and organic chia seed protein.

All three of the products mentioned in this section are entirely free of additive ingredients that we consider to be unhealthy or unsafe.

Real Customers Review Six Star Whey

Amazon is a better resource for unbiased customer reviews than a brand's website in our opinion.

Six Star Whey Protein has been reviewed over 10,000 times on Amazon at the time of publishing this article, with an average customer review rating of 4.5 out of 5 stars.

The top positive review from a verified purchaser comes from a user named "SoCalBeachRunner" who gives the product a 5/5 star rating, and who likes both the taste and product effects:

"Rich and creamy, unbeatably delicious chocolate taste. It doesn't taste like fake chocolate milk or ice cream or some not-quite-chocolate flavor at all...As for results, after using this for 3 months along with a healthy diet and gym, my body fat dropped 3% and my muscle mass when up 4%."

The top negative review from a verified purchaser is written by a user named "Slug Jones" who gives the product a 1/5 star rating, and took issue with the product's consistency:

"Added my skim milk snd mixed with my little electric mixer that I used with the last bottle. It would not mix properly. I mixed and mixed and there stayed chunks of sludge and unmixed product in the cup."

Six Star Whey Protein currently has an average review rating of 4.3 out of 5 stars on Google.

Where to Buy Six Star Whey for the Best Price

Six Star Whey Protein is sold at a variety of online retailers. Here's a price breakdown for a one-time purchase at the time of publishing this article:

CVS: $27.99 (plus shipping, link)

Brand website: $27.99 (free shipping, link)

Walmart: $19.76 (plus shipping, link)

Amazon: $19.76 (free shipping, link to official Amazon listing)

Six Star Whey is currently 29% cheaper on Amazon than on the brand's website.

Pros and Cons of Six Star Whey

Here are the pros and cons of Six Star Whey in our opinion:

Pros:

  • Effective protein dose
  • Should support muscle building
  • Should support recovery
  • Free shipping from brand's website
  • Mostly positive online customer reviews

Cons:

  • More expensive than some other popular whey protein supplements per-gram-protein
  • Contains artificial sweeteners
  • Contains added vitamins and minerals
  • Contains artificial flavors
  • Contains more added ingredients than we like in a whey protein powder
Stay up-to-date on our research reviews

Conclusion

Six Star Whey Protein provides an effective protein dose for muscle building, so from a functional perspective, this is a well-formulated supplement.

However, most protein supplements that we've reviewed to date on Illuminate Health provide an effective protein dose, so the healthiness and price of the protein are big differentiators.

Six Star Whey has an unimpressive formulation from a health perspective in our opinion, given that it includes both artificial flavors and artificial sweeteners.

This brand also includes a relatively high dose of vitamin D and zinc in each serving, which we consider to be somewhat unnecessary for a protein supplement.

Six Star is priced slightly higher per-gram-protein than some of its competitors like Muscle Milk and Optimum Nutrition.

Most of the online customer reviews of Six Star Whey that we came across while researching this article were positive.

At the time of publishing this article, Amazon has the best price on Six Star Whey by a significant margin when factoring in shipping fees.