{"id":604429189426,"title":"Embr Wave Review: Can a Wristband Cure Hot Flashes?","created_at":"2022-11-24T21:33:04-05:00","body_html":"\u003cscript type=\"application\/ld+json\"\u003e\/\/ \u003c![CDATA[\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Embr Wave Review: Can a Wristband Cure Hot Flashes?\",\n \"keywords\": \"embr wave, embr wave review, embr wave reviews, embr wave 2, embr wave bracelet, embr wave cost, embr wave 2 reviews, embr wave 2 review, embr wave amazon, ember wave for hot flashes, embr wave wrist review, how does embr wave work\",\n \"description\": \"Our research team reviews clinical studies on Embr Wave to determine if the device is actually effective for hot flashes or if it's a waste of money. We explain how the device works, document whether or not it causes side effects, and share real, unsponsored user reviews of Embr Wave.\",\n \"url\": \"https:\/\/illuminatelabs.org\/blogs\/health\/embr-wave-review\",\n\"author\": {\n \"@type\": \"Person\",\n \"name\": \"Calloway Cook\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/calloway-cook\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/calloway-cook\/\",\n \"jobTitle\": \"President\",\n \"knowsAbout\": \"entrepreneurship, dietary supplements, herbal supplements, eCommerce, medical research\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": \"S.I. Newhouse School of Public Communications at Syracuse University\"\n },\n \"memberOf\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n }\n},\n\"creator\": {\n \"@type\": \"Person\",\n \"name\": \"Calloway Cook\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/calloway-cook\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/calloway-cook\/\",\n \"jobTitle\": \"President\",\n \"knowsAbout\": \"entrepreneurship, dietary supplements, herbal supplements, eCommerce, medical research\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": \"S.I. Newhouse School of Public Communications at Syracuse University\"\n },\n \"memberOf\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n }\n},\n\"editor\": {\n \"@type\": \"Person\",\n \"name\": \"Auren Weinberg\",\n \"honorificSuffix\": \"M.D.\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/auren-weinberg\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/aurenweinberg\/\",\n \"jobTitle\": \"Medical Reviewer\",\n \"knowsAbout\": \"pharmaceutical medication, medicine, OTC drugs, medical research, clinical trials, generic drugs, branded drugs, dietary supplements, chemistry, health, wellness, healthcare\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": [\n \"Haverford College\",\n \"University of Rochester School of Medicine and Dentistry\",\n \"Fox School of Business at Temple University\"\n ]\n },\n \"memberOf\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n }\n},\n\"image\": {\n\"@type\": \"ImageObject\",\n\"url\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Embr_Wave_Thumbnail.png?v=1669344009\",\n\"width\": \"4242\",\n\"height\": \"4242\"\n},\n\"citation\": [\n\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0360132319306535?via%3Dihub\",\n\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31801384\/\",\n\"https:\/\/clinicaltrials.gov\/ct2\/show\/NCT05086705\",\n\"https:\/\/support.embrlabs.com\/hc\/en-us\/articles\/360015164594\",\n\"https:\/\/www.fakespot.com\/product\/embr-wave-thermal-wristband-safe-effective-relief-from-hot-flashes-and-night-sweats-improve-sleep-manage-anxiety-rechargeable-rose-gold\"\n],\n\"mentions\": [{\n \"@type\": \"Thing\",\n \"name\": \"bracelet\"\n },\n {\n \"@type\": \"Brand\",\n \"name\": \"Embr Labs\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Amazon\"\n },\n {\n \"@type\": \"Brand\",\n \"name\": \"Fakespot\"\n }\n],\n\"datePublished\": \"2022-11-24\",\n\"copyrightHolder\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\"\n},\n\"publisher\": {\n \"@type\": \"Organization\",\n \"name\": \"Illuminate Labs\",\n \"url\": \"https:\/\/illuminatelabs.org\/\",\n \"description\": \"Illuminate Labs is the most transparent supplement company in the U.S., and is a leading publisher of research-based health information.\",\n \"knowsAbout\": \"supplements, science, nutrition, exercise, health, medication, pharmaceutical, wellness, diet, weight loss, medical research\",\n \"publishingPrinciples\": \"https:\/\/illuminatelabs.org\/pages\/editorial-guidelines\",\n \"memberOf\": [\n {\n \"@type\": \"Organization\",\n \"name\": \"U.S. Chamber of Commerce\",\n \"url\": \"https:\/\/www.uschamber.com\/\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Certified B Corp\",\n \"url\": \"https:\/\/www.bcorporation.net\/en-us\/\"\n },\n {\n \"@type\": \"Organization\",\n \"name\": \"Natural Products Association\",\n \"url\": \"https:\/\/www.npanational.org\/\"\n }\n ],\n \"logo\": {\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Illuminate_Labs_Favicon_48x48_7595c3cc-e27b-47b8-a4fe-edcc7ed9b29a.png?v=1666502785\", \n \"width\": 48,\n \"height\": 48\n},\n \"foundingDate\": \"2019-01-30\",\n \"sameAs\": [\n \"https:\/\/www.instagram.com\/illuminatelabs\",\n \"https:\/\/twitter.com\/illuminatelabs\",\n \"https:\/\/www.linkedin.com\/company\/illuminate-labs-supplements\",\n \"https:\/\/www.youtube.com\/channel\/UCpgSJAsIPb-fZ25djtTxBEA\"\n ]\n }\n}\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Embr_Wave_Review_Article_Header_Image_Optimized.png?v=1669343608\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan class=\"dc\"\u003eE\u003c\/span\u003embr Wave is a medical device sold by a company called Embr Labs that claims to provide hot flash relief for menopausal women. The device is worn on the wrist and has a sleek design like a watch or bracelet, and the brand claims they’ve already sold over 100,000 devices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBut is Embr Wave actually proven in clinical trials to work, or is this another health tech startup making bold claims but underdelivering? Are there any risks associated with use of Embr Wave? How does it work? And how do real users rate its effects?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn this article we’ll answer all of these questions as we review clinical studies on Embr Wave to determine if it’s effective or not, document any potential side effects, explain how it works and share real, unsponsored user reviews of the device.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eIs Embr Wave Proven to Work?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmbr Wave has been studied in legitimate clinical trials published in academic and medical journals, which is a good sign of the brand’s legitimacy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA \u003c\/span\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0360132319306535?via%3Dihub\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eclinical trial\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e published in 2020 evaluated whether Embr Wave could optimize body temperature and improve comfort for individuals in indoor environments. \u003c\/span\u003e\u003cb\u003eThe device was shown to influence skin temperature by up to 3° Celsius, which is equivalent to the difference between rooms that are 65° Fahrenheit and 70° Fahrenheit.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe above-linked trial was not conducted on menopausal women, so while it proves that the device works, it does not prove that it provides hot flash relief.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31801384\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eclinical trial\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e published in the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eBehavioral Sleep Medicine\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e journal examined the effects of the Embr Wave on sleep in perimenopausal and postmenopausal women. \u003c\/span\u003e\u003cb\u003e20% fewer women reported that hot flashes interfered with their sleep when using Embr Wave. 66% of the women in the trial reported that Embr Wave improved their body temperature control and ability to return to sleep after waking.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThere is also an \u003c\/span\u003e\u003ca href=\"https:\/\/clinicaltrials.gov\/ct2\/show\/NCT05086705\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eongoing clinical trial\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e directly testing how much Embr Wave can reduce hot flashes in women with a history of breast cancer. When the results are published, we will update this article.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOverall we are impressed by the legitimate research backing of Embr Wave. We consider the device likely to be effective for reducing hot flashes and improving quality of life in menopausal women.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eDoes Embr Wave Cause Side Effects?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeither of the completed clinical trials cited in the above section documented any side effects from using Embr Wave.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA \u003c\/span\u003e\u003ca href=\"https:\/\/support.embrlabs.com\/hc\/en-us\/articles\/360015164594\"\u003e\u003cspan style=\"font-weight: 400;\"\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e on the brand’s FAQ section of their website states that \u003c\/span\u003e\u003cb\u003ethe device can cause mild irritation or redness after use\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e due to the local effects of temperature change on blood vessels. This potential side effect should only affect the skin directly in contact with the Embr Wave.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOverall we do not consider there to be a risk of any significant side effects due to Embr Wave use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eReal, Unsponsored Embr Wave User Review\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOne of the most popular user reviews of Embr Wave comes from a YouTube creator named “money like honey.” She tested the effects of the device in various settings like an indoor cafe and at the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe would prefer to share a video testing the effects of the device on a menopausal woman, but were unable to find any unsponsored videos including menopausal women. This video is still engaging and informative in our opinion:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uLqhEgRSdz8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eHow Does Embr Wave Work?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn our opinion, Embr’s website doesn’t do a good job of describing how the device technically operates, but the medical research cited in the first section does. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe clinical study on perimenopausal and postmenopausal women documented that Embr Wave “\u003c\/span\u003e\u003cb\u003eutilizes a thermoelectric heat pump to modulate temperature against the wearer’s inner wrist and provides heating or cooling waves upon activation\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe type of heating and cooling device used by the Embr Wave, called a Peltier heat pump, is not novel, but the company’s sleek design and clinical application of it is novel. Many portable coolers and camping devices use Peltier heat pumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmbr Labs published a video on their YouTube page that’s only 30 seconds and shows visually how the device works:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5Yn5SgeJCEE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eEmbr Wave Customer Reviews\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmbr Wave 2 (the brand’s newest model) is sold \u003c\/span\u003e\u003ca rel=\"sponsored\" href=\"https:\/\/amzn.to\/3EvsdYO\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eon Amazon\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e, which is a more objective resource for customer reviews than a brand’s website in our opinion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe average rating is currently 3.6 out of 5, and the product receives an “A” grade \u003c\/span\u003e\u003ca href=\"https:\/\/www.fakespot.com\/product\/embr-wave-thermal-wristband-safe-effective-relief-from-hot-flashes-and-night-sweats-improve-sleep-manage-anxiety-rechargeable-rose-gold\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eon Fakespot\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e, which is a software tool that detects potentially fraudulent Amazon reviews. This is another good sign about the legitimacy of the Embr Labs brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe top positive review from a verified purchaser comes from a user named “Roge213” who claims that the device improved their quality of life:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e“...\u003c\/span\u003e\u003cb\u003ethe improved quality of life that we're enjoying now outweigh these small negatives\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. I would ask the designers to bring back the design of the original Wave and add a USB C connection for faster charging, instead of micro USB. \u003c\/span\u003e\u003cb\u003eIf you suffer from hot flashes, night sweats, feeling cold too easily, I recommend giving the EMBR Wave 2 a try\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. And the seller does a great job of sending it out quickly to you too”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe top negative review from a verified purchaser is written by a user named “AustinsPA” who claims that the device was annoying to use at night:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e“First the bright blue light stays on for the full 8 hours I found it annoyingly bright. Next it will kill the battery around 4 am. Then the unit will overheat duh the light and it’s motor going for 8 hours was not tested properly this thing is more hot than cold.”\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eConclusion\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Embr Wave is proven in legitimate clinical studies to reduce the intensity of hot flashes and improve sleep quality associated with menopause symptoms. We’re impressed by this brand’s commitment to funding clinical trials of their product, and would recommend it to women suffering from hot flashes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmbr Wave seems to have no significant side effects at all, because it’s a wearable device. The worst-case scenario seems to be a bit of redness and irritation on the wrist that fades.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlthough the product costs $300, that amortizes to a relatively inexpensive purchase if it’s used for a year or more, and would likely end up being cheaper over long periods of time than supplements or pharmaceutical medications for hot flashes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInterested consumers can check out Embr Wave \u003c\/span\u003e\u003ca rel=\"sponsored\" href=\"https:\/\/amzn.to\/3EvsdYO\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eat this link\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to the product’s Amazon listing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhile the actual heating and cooling mechanism of this device appears to be based on technology that’s been around for a while, Embr Labs seems to have found a novel application of this technology that can help women reduce discomfort in an essentially risk-free way.\u003c\/span\u003e\u003c\/p\u003e","blog_id":49281925193,"author":"Calloway Cook","user_id":26601750601,"published_at":"2022-11-24T21:49:17-05:00","updated_at":"2022-11-27T18:50:32-05:00","summary_html":"We review clinical studies on Embr Wave to determine if the device is actually effective for hot flashes or if it's a waste of money. We explain how the device works, document whether or not it causes side effects, and share real, unsponsored user reviews of Embr Wave.","template_suffix":"","handle":"embr-wave-review","tags":"_related:biometrics, _related:health-device, _related:menopause"}

Embr Wave Review: Can a Wristband Cure Hot Flashes?

Embr Wave Review: Can a Wristband Cure Hot Flashes?


| |
| |


Read our Editorial Guidelines to learn more about what makes our site the premier resource for online health information.

Embr Wave is a medical device sold by a company called Embr Labs that claims to provide hot flash relief for menopausal women. The device is worn on the wrist and has a sleek design like a watch or bracelet, and the brand claims they’ve already sold over 100,000 devices.

But is Embr Wave actually proven in clinical trials to work, or is this another health tech startup making bold claims but underdelivering? Are there any risks associated with use of Embr Wave? How does it work? And how do real users rate its effects?

In this article we’ll answer all of these questions as we review clinical studies on Embr Wave to determine if it’s effective or not, document any potential side effects, explain how it works and share real, unsponsored user reviews of the device.

Is Embr Wave Proven to Work?

Embr Wave has been studied in legitimate clinical trials published in academic and medical journals, which is a good sign of the brand’s legitimacy.

A clinical trial published in 2020 evaluated whether Embr Wave could optimize body temperature and improve comfort for individuals in indoor environments. The device was shown to influence skin temperature by up to 3° Celsius, which is equivalent to the difference between rooms that are 65° Fahrenheit and 70° Fahrenheit.

The above-linked trial was not conducted on menopausal women, so while it proves that the device works, it does not prove that it provides hot flash relief.

A clinical trial published in the Behavioral Sleep Medicine journal examined the effects of the Embr Wave on sleep in perimenopausal and postmenopausal women. 20% fewer women reported that hot flashes interfered with their sleep when using Embr Wave. 66% of the women in the trial reported that Embr Wave improved their body temperature control and ability to return to sleep after waking.

There is also an ongoing clinical trial directly testing how much Embr Wave can reduce hot flashes in women with a history of breast cancer. When the results are published, we will update this article.

Overall we are impressed by the legitimate research backing of Embr Wave. We consider the device likely to be effective for reducing hot flashes and improving quality of life in menopausal women.

Does Embr Wave Cause Side Effects?

Neither of the completed clinical trials cited in the above section documented any side effects from using Embr Wave.

A post on the brand’s FAQ section of their website states that the device can cause mild irritation or redness after use due to the local effects of temperature change on blood vessels. This potential side effect should only affect the skin directly in contact with the Embr Wave.

Overall we do not consider there to be a risk of any significant side effects due to Embr Wave use.

Real, Unsponsored Embr Wave User Review

One of the most popular user reviews of Embr Wave comes from a YouTube creator named “money like honey.” She tested the effects of the device in various settings like an indoor cafe and at the gym.

We would prefer to share a video testing the effects of the device on a menopausal woman, but were unable to find any unsponsored videos including menopausal women. This video is still engaging and informative in our opinion:

How Does Embr Wave Work?

In our opinion, Embr’s website doesn’t do a good job of describing how the device technically operates, but the medical research cited in the first section does. 

The clinical study on perimenopausal and postmenopausal women documented that Embr Wave “utilizes a thermoelectric heat pump to modulate temperature against the wearer’s inner wrist and provides heating or cooling waves upon activation.”

The type of heating and cooling device used by the Embr Wave, called a Peltier heat pump, is not novel, but the company’s sleek design and clinical application of it is novel. Many portable coolers and camping devices use Peltier heat pumps.

Embr Labs published a video on their YouTube page that’s only 30 seconds and shows visually how the device works:

Embr Wave Customer Reviews

Embr Wave 2 (the brand’s newest model) is sold on Amazon, which is a more objective resource for customer reviews than a brand’s website in our opinion.

The average rating is currently 3.6 out of 5, and the product receives an “A” grade on Fakespot, which is a software tool that detects potentially fraudulent Amazon reviews. This is another good sign about the legitimacy of the Embr Labs brand.

The top positive review from a verified purchaser comes from a user named “Roge213” who claims that the device improved their quality of life:

“...the improved quality of life that we're enjoying now outweigh these small negatives. I would ask the designers to bring back the design of the original Wave and add a USB C connection for faster charging, instead of micro USB. If you suffer from hot flashes, night sweats, feeling cold too easily, I recommend giving the EMBR Wave 2 a try. And the seller does a great job of sending it out quickly to you too”

The top negative review from a verified purchaser is written by a user named “AustinsPA” who claims that the device was annoying to use at night:

“First the bright blue light stays on for the full 8 hours I found it annoyingly bright. Next it will kill the battery around 4 am. Then the unit will overheat duh the light and it’s motor going for 8 hours was not tested properly this thing is more hot than cold.”

Get our most popular articles straight to your inbox
Stay up-to-date on our research reviews

Conclusion

The Embr Wave is proven in legitimate clinical studies to reduce the intensity of hot flashes and improve sleep quality associated with menopause symptoms. We’re impressed by this brand’s commitment to funding clinical trials of their product, and would recommend it to women suffering from hot flashes.

Embr Wave seems to have no significant side effects at all, because it’s a wearable device. The worst-case scenario seems to be a bit of redness and irritation on the wrist that fades.

Although the product costs $300, that amortizes to a relatively inexpensive purchase if it’s used for a year or more, and would likely end up being cheaper over long periods of time than supplements or pharmaceutical medications for hot flashes.

Interested consumers can check out Embr Wave at this link to the product’s Amazon listing.

While the actual heating and cooling mechanism of this device appears to be based on technology that’s been around for a while, Embr Labs seems to have found a novel application of this technology that can help women reduce discomfort in an essentially risk-free way.




Illuminate Labs is a proud member of

Liquid error: Could not find asset snippets/search-bar.liquid