Collagen Burn Review: Can Collagen Powder Burn Fat?

Collagen Burn Review: Can Collagen Powder Burn Fat?


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Collagen Burn is a dietary supplement manufactured by a brand called Vitauthority. The brand claims that their product can support visibly reduced cellulite, easier weight loss and reduce fine lines and wrinkles.

But is collagen actually effective for improving skin quality? Does Collagen Burn contain other active ingredients to support skin and weight? Does the powder contain any questionable additive ingredients? And which retailer sells Collagen Burn for the best price? 

In this article we'll answer all of these questions and more as we review medical studies on collagen and skin to determine if the nutrient is actually effective, or if it's a waste of money.

We'll also analyze the ingredients in Collagen Burn based on medical studies to give our take on whether this supplement is effectively formulated or not.

We'll provide a cost comparison to show which retailer sells Collagen Burn for the best price, and feature unsponsored customer reviews of the brand.

Does Collagen Actually Improve Skin?

The good news about Collagen Burn is that the brand’s core claims about collagen being effective for skin improvement seem to be accurate based on medical studies.

Collagen is the structural protein in skin, and it’s one of the most well-studied supplements for reducing wrinkles.

As we age, our body’s collagen production slows down, and medical research shows that supplemental collagen can help replenish collagen levels in the body and improve skin.

An extensive medical review published in the International Journal of Dermatology analyzed data from 18 clinical trials on oral collagen supplementation. The researchers concluded that oral collagen supplementation provided significant improvements to skin:

“Based on results, ingestion of hydrolyzed collagen for 90 days is effective in reducing skin aging, as it reduces wrinkles and improves skin elasticity and hydration.”

Another meta-study that we frequently cite on Illuminate Health concluded similarly, and found the effective dosing range of collagen for skin quality to be 2.5 grams (g) to 10 g per day. We typically recommend 10 g since collagen is a safe food product without side effects, and this appears to be the maximally-effective dose.

Overall, we conclude that oral collagen supplementation is likely to improve skin quality and reduce wrinkles. But does Collagen Burn provide an effective collagen dose, and do its other active ingredients (like for weight loss and cellulite) have research backing? We'll answer those questions in the next section of this article.

Ingredient Analysis

Collagen Burn Multi Collagen Blend ingredients

Collagen Burn contains a large number of active ingredients, so we'll break our ingredient analysis into sections. The ingredients in the Multi Collagen Blend are shown above.

Hydrolyzed grass-fed bovine chicken collagen peptides and water-soluble eggshell membrane collagen are two of the different types of collagen in this supplement. 

The total dose is 7.8 g per serving, which is within the effective range as documented in the previous section of this article.

The ingredients in the vitamin and mineral blend in Collagen Burn are shown below:

Collagen Burn vitamins and minerals ingredients

Vitamin C can increase collagen production and decrease elastin loss according to a medical review published in the Nutrients journal.

Chromium is included at a dose of 286% of the Daily Value.

As we referenced in our review of Native Path Collagen, it may be unsafe for consumers with already-normal levels of vitamins and minerals to take supplements with doses of those vitamins and minerals well above the Daily Value range, especially considering the consumer is likely to obtain some of this mineral from other supplements and diet.

The ingredients in the Support Blends in Collagen Burn are shown below:

Collagen Burn Support Blends ingredients

Metabolism Support Blend is the weight loss blend.

Ashwagandha extract caused weight loss in stressed patients in a 2016 clinical trial found, but the daily dosage was 600 milligrams (mg) while the average ingredient dose in this blend is only 44.25 mg.

Grains of paradise extract is effectively dosed in this formulation.

A 2014 clinical trial found that this ingredient increased energy expenditure and caused fat loss at a 30 mg per day dose, which is lower than the average ingredient dose in the Collagen Burn metabolism blend.

Hyaluronic acid is included in the Cellulite Control Matrix, and was found in a clinical trial published in the Nutrients journal to reduce wrinkles and improve skin elasticity at a dosage of 120 mg per day.

However, the average ingredient dosage in this blend is only 45 mg.

SOD B Dimpless is a patented melon extract that's clinically shown to reduce visible cellulite by over 10% after 56 days of supplementation.

We consider Collagen Burn somewhat likely to cause weight loss given its effective dose of Grains of paradise extract, and likely to cause cellulite reduction.

Overall, we consider Collagen Burn to be an above-average collagen supplement and likely to be effective for wrinkle and cellulite reduction. The good news about this supplement is it's entirely free of unhealthy additives.

We don't currently recommend this supplement due to the inclusion of chromium at a relatively high dose, but this is a minor consideration and we have no major issue with consumers shopping this brand.

But how do real users rate and describe the effects of Collagen Burn? We'll feature unsponsored customer reviews in the next section of this article.

Real People Try Collagen Burn

A YouTube creator named Chris Han reviewed both the flavored and unflavored versions of Collagen Burn:

A TikTok creator named "Following Sunshine" claims (in the description of the video) to use Collagen Burn both as a pre-workout and a post-workout:

@followingsunshine TikTok made it buy it pt. 13683! Vitauthority Multi Collage Burn is my go-to before heading to the gym or adding to my smoothie as a post-workout meal! #sponsored @Vitauthority #burntok #fyp #collagen #collagendrink #collagenburn #collagenpowder #tiktokmademebuyit ♬ original sound - Following Sunshine

Our Clean Collagen Picks

Bulletproof Collagen Powder is our top overall collagen pick.

Its only ingredient is hydrolyzed collagen sourced from grass-fed animals.

Bulletproof Chocolate Collagen is our top flavored collagen pick.

This collagen powder is naturally flavored with organic cocoa powder and coconut creamer powder, and is the healthiest flavored collagen we've reviewed to-date.

Both of the products recommended in this section are entirely free of additive ingredients that we consider to be unhealthy.

Where to Get the Best Price

Collagen Burn is sold at a wide variety of online retailers. Here's a price breakdown at the time of publishing this article:

GoSupps.com: $94.99 (link)

Brand website: $59.99 (free shipping, link)

Walmart: $59.99 (free shipping, link)

Amazon: $59.99 (free shipping, link)

Collagen Burn is currently around 40% cheaper on all major retailers than on GoSupps' website.

Pros and Cons of Collagen Burn

Here are the pros and cons of Collagen Burn in our opinion:

Pros:

  • Effective collagen dose
  • Other effective active ingredients
  • Should support cellulite reduction
  • May promote weight loss
  • No unhealthy inactive ingredients
  • Reasonably priced given formulation

Cons:

  • Contains high dose of chromium
  • Relatively low collagen-per-serving
Stay up-to-date on our research reviews

Conclusion

Vitauthority Collagen Burn is one of the best-quality collagen supplements that we've reviewed to date on Illuminate Health. It certainly has the most unique formulation.

Not only does this supplement contain collagen, but it also contains an effective dose of a weight loss ingredient and an effective dose of a cellulite reduction ingredient, suggesting it may serve as a sort of all-in-one cosmetic product.

We don't currently recommend this supplement due to a high dose of chromium, and because we're not sure it makes sense to try and make collagen a weight loss product when it's typically used for skin and joints, but nonetheless this product should perform as advertised.

It's also worth noting that the collagen dose per serving is relatively low, making this supplement somewhat expensive per gram of collagen compared to competitors.

One of the best things about the unflavored version of Collagen Burn is that it's entirely free of inactive ingredients, which alone makes it healthier than many of its competitors.

For consumers planning on purchasing Vitauthority Collagen Burn, the brand's website, Walmart and Amazon currently have the best prices.