Super Coffee is a functional coffee drink sold by a company called Kitu Life. The brand sells a variety of sweet flavored coffees like Mocha Latte and Pumpkin Pie Latte, but the drinks are sugar-free and the brand positions itself as healthier than sugar-sweetened coffee drinks.
But is Super Coffee actually a healthier option than popular coffee drinks like Starbucks lattes or regular black coffee? What ingredients does it have and are any of them unhealthy? What site has Super Coffee for the best price? And how do real users rate the effects and describe the taste of Super Coffee?
In this article we’ll answer all of these questions and more as we analyze the ingredients in Super Coffee based on medical research to give our take on whether it’s really healthy or not. We’ll compare it to a Starbucks latte and to regular black coffee.
We’ll also provide a cost breakdown featuring the cheapest website to buy Super Coffee, and share Super Coffee customer reviews.
Ingredient Analysis
The ingredients in the Mocha Latte flavor of Super Coffee are shown above.
Milk protein isolate provides 10 grams (g) of protein, which makes this potentially a good post-workout choice. Milk protein has been shown in a medical review published in the Nutrition & Metabolism journal to improve metabolic health.
MCT oil is another functional food ingredient that can benefit metabolism. As we documented in our Golo side effects and reviews article on a popular weight loss program, MCT oil is clinically shown to reduce body weight in overweight and obese individuals.
Monk fruit juice concentrate is a naturally-derived and healthy sweetener which was shown in an animal study to improve cholesterol and blood sugar levels.
Natural flavors is the only ingredient that we consider questionable from a health perspective. A medical review found that some natural flavoring compounds may pose toxicity concerns.
Is Super Coffee healthier than Starbucks? The ingredients in Starbucks Peppermint Mocha Frappucino are shown below:
This drink contains 63 g of sugar, and added sugar consumption in excess is shown in medical research to be associated with an increased risk of diabetes, cardiovascular disease and obesity.
Citric acid is a preservative shown to cause whole-body inflammatory reactions in a small subset of the population, according to a review published in the Toxicology Reports journal.
We consider Super Coffee to be significantly healthier than a Starbucks Frappucino, and to be healthier than the majority of coffee drinks. However, we don’t consider it to be healthier than black coffee which is free of any questionable additives.
We Tried Super Coffee – Our Take
As the author of this article, I wanted to purchase and try Super Coffee myself to share my thoughts on its taste and effects.
I bought the Mocha Latte flavor and drank it during my morning work session on a day where I didn't get enough sleep.
I don't love the taste, which is somewhat artificial and the aftertaste has this distinct "metallic" and unnatural flavor.
The thing I dislike about these coffee products sweetened with flavoring additives is that they simply don't taste as good as coffee sweetened with milk and sugar.
I drink my coffee black, but I'd take a coffee with milk and sugar over Super Coffee from a taste perspective.
I do appreciate the effects of this drink.
I feel more focused than I would after two plain coffees, likely due to the nootropic effects of the MCT oil. I feel like my information processing speed and concentration has significantly improved, and this is more noticeable after poor sleep.
Overall, I wouldn't purchase this product again because of the taste and additives.
I would rate Super Coffee 4/10.
Real People Try Super Coffee
A YouTube creator named Michael Suarez reviewed two of the new Super Coffee flavors (Blueberry Muffin and Caramel Waffle) and shared his thoughts on the potential health benefits:
A TikTok user named Gabby Eniclerico claims that Super Coffee tastes great and gives her energy:
@slothgirl__ I love Super Coffee #fyp #supercoffee #mukbangeatingshow #eggsalad #mukbang #eatingshowmukbang #eatingshowasmr #asmr #eatingshow ♬ original sound - Gabby Eniclerico
What’s the Healthiest Super Coffee Product?
The ingredients we reviewed in the first section were from the Mocha Latte flavor, but Super Coffee currently sells 14 different flavors.
We reviewed the ingredients in every flavor, and Super Cold Brew is our pick for the healthiest Super Coffee product. Its ingredients are shown below:
Clearly this is a simpler ingredient label than the flavored version. While it still does contain natural flavor, it has none of the other additive ingredients and it also contains l-theanine, which is an effective choice for a functional coffee.
L-theanine is an amino acid which increases alpha brain wave activity, which relaxes the body and has a calming effect. This is the same type of brain wave activity that’s dominant during meditation. A clinical trial published in the Nutritional Neuroscience journal found that the combination of l-theanine and caffeine improved mood and cognitive performance.
This product does contain a slightly higher amount of caffeine (250 milligrams vs 200) than the regular Super Coffee, so it may be a worse option for those who are anxious or caffeine-sensitive.
Where to Get the Best Price
Super Coffee is sold at a wide variety of online retailers. Here’s the cost breakdown for a 12-pack Super Coffee Mocha Latte (their bestseller) at the time of publishing this article:
Staples: $43.39 (link)
Walmart: $33.99 (link)
Amazon: $33.76 (link to official Amazon listing)
This equates to a price-per-bottle of $2.81 on Amazon.
Real Customers Rate Super Coffee
Amazon reviews are a better way to find honest customer reviews than a brand’s website in our opinion. Super Coffee Mocha Latte has been reviewed over 7,000 times on Amazon, with an average review rating of 4.3 out of 5 stars.
The top positive review from a verified purchaser is written by a user named “Christine Ash” who likes the taste of the product:
“Game changer! Could find them in stores off and on but subscriptions so much easier. You have to try it. (Open take a swig, heat in microwave 1min30sec add heavy whipping cream to top. You will be hooked)”
The top negative review from a verified purchaser comes from a user named “Rosalyn B.” who claims the artificial taste is a turn-off:
“Horrible! Zero stars. I couldn’t drink it. Money wasted—right down the drain because it is ineligible for refund. Tastes like chemical warfare. Don’t know how they are able to sell this. And the bottles came smashed in.”
Kitu does not respond to customer complaints on the Better Business Bureau (BBB) website, which is a red flag about the brand in our opinion.
Our Healthy Coffee Pick
MBG Clean Coffee+ is our top coffee product, because it’s ground for convenience, organic certified, and third-party lab tested for purity (which is highly uncommon for coffee).
Four Sigmatic Think is our top nootropic coffee brand, because it contains organic Lion's Mane which is clinically shown to enhance cognitive function.
Both of the products recommended in this section are entirely free of ingredients that we consider to be unhealthy.
