MENO Vaginal Moisture is a supplement made by O Positiv, a women's health brand that also makes MENO Vitamins for menopausal health. The manufacturer claims that their vaginal health supplement can help women who suffer from vaginal dryness, and who want to have more sex.

But do MENO Vaginal Moisture capsules contain research-backed ingredients for increasing vaginal moisture? Do they contain any unhealthy ingredients? How do real users rate and describe their effects? And how does MENO Vaginal Moisture compare to other popular vaginal health supplements?

In this article we'll answer all of these questions and more, as we analyze the ingredients in MENO Vaginal Moisture to give our take on whether or not it's likely to be effective for increasing vaginal moisture, and whether or not it's healthy.

We'll also feature real customer reviews, and compare this supplement to other popular women's health supplements.

Key takeaways:

• Contains an active ingredient shown to improve vaginal moisture
• No unhealthy ingredients
• We currently recommend MENO Vaginal Moisture

Ingredient Analysis

The active ingredients in MENO Vaginal Moisture Support Capsules are shown below:

The ingredients are in a proprietary (prop) blend, which means that the total dose (but not the individual ingredient dose) is published.

The total dose is 875 milligrams (mg), so the average ingredient dose is 146 mg.

Fenugreek seed has been clinically shown to improve vaginal health when used topically, but we cannot identify any evidence that it has the same effect when taken orally.

Ginkgo leaf extract was shown to increase sexual desire in women in a medical review published in the Focus journal, but we can't identify any evidence that it increases vaginal moisture.

Pueraria mirifica root extract was shown to reduce vaginal dryness in a 2007 clinical trial.

Maca is a root vegetable native to the Andes that is clinically shown to improve sex drive in women, as we documented in our best female libido supplements article.

The inactive ingredients in MENO Vaginal Moisture Capsules, shown below, should be safe and non-toxic:

Overall, we consider MENO Vaginal Moisture Capsules likely to be effective for improving vaginal moisture, and we currently recommend this supplement.

Real People Try MENO Vaginal Moisture

A TikTok creator named "glowwithyudith" had a positive experience trying MENO Vaginal Moisture capsules:

@glowwithyudith Definitely worth the hype🤭@O Positiv #meno #moisturizer #womenshealth #musthaves #phbalance #care #thingsyoudidntknow#tiktokshopfinds #spring #spotlightfinds ♬ original sound - Glow With Yudith🩵 | Mom Life✨

A TikTok creator named Bri explained how MENO Vaginal Moisture worked for her combined with other women's health supplements in a stack:

@ugcwithbrii Replying to @oosbaoym I will always keep it 💯 and be truthful with you guys!! *disclaimer: I’m not making any claims this is just what’s worked for me * #meno #moisture #uro #opositive #vitalsource #vitalsourcenutrition #gummies #supplements #womenssupplements ♬ original sound - Bri

MENO vs. the Competition

Here's how MENO's formulation stacks up against other women's health supplements that make claims about vaginal moisture:

Revaree

Arguably the most popular vaginal health supplement in the US, Revaree is a suppository, meaning it's inserted inside the vagina rather than being taken orally.

While this supplement contains research-backed ingredients and a high-quality formulation, its manufacturer makes questionable health claims that we disagree with, as we documented in our Revaree review.

Winner: MENO

Vitamin E

While often promoted for supporting vaginal moisture, vitamin E is a fat-soluble vitamin that causes toxicity at higher doses, which makes it a suboptimal choice in our opinion, when there are other options on the market with a superior risk profile.

However, it also is clinically shown to support the hormonal health of post-menopausal women, so it may be part of an effective treatment plan.

Winner: MENO

LactoMedi

Contains many research-backed active ingredients for supporting vaginal health, but it's injected directly into the vagina and doesn't appear to be clinically tested.

This seems more risky without much upside in our opinion.

Winner: MENO

Our Clean Vaginal Health Picks

MBG Omega-3 Potency+ is our top vaginal moisture pick.

Oral supplementation with omega-3 fatty acids has been clinically shown to relieve vaginal dryness in some individuals.

MBG Vitamin D3 Potency+ is our top vaginal health pick.

A 2015 meta-analysis reported that treatment of vitamin D deficiency "is an effective method in the treatment of asymptomatic bacterial vaginosis."

Both of the products recommended in this section are entirely free of ingredients that we consider to be unhealthy.

MENO Vaginal Moisture Pros and Cons

Here are the pros and cons of MENO Vaginal Moisture Capsules in our opinion:

Pros:

• Effective formulation
• Should improve vaginal moisture
• No unhealthy additives
• Better than most competitors
• Relatively affordable

Cons:

• Prop blend
• Doesn't appear clinically tested

Conclusion

MENO Vaginal Moisture is a well-formulated women's health supplement.

It contains active ingredients which are shown in clinical studies to improve vaginal health, and is free of any potentially harmful or unhealthy ingredients.

This supplement contains a prop blend, which we think is a net negative for consumers.

We always prefer recommending supplements that list out the individual doses of each active ingredient.

We consider MENO Vaginal Moisture Capsules to be superior to most competitor offerings, either in terms of potential safety or potential efficacy.

Most of the customer reviews we came across while researching this article were positive.