Morning Kick is a nutritional supplement from the Roundhouse Provisions brand founded by celebrity Chuck Norris. The supplement is used to support gut health and to help users manage stress, and many consumers are curious about whether or not it causes side effects.
But has Roundhouse Morning Kick been studied in any clinical trials that reported on side effects? Does it contain any ingredients shown to cause side effects in research studies?
In this article we’ll answer all of these questions and more, as we analyze the ingredients in Morning Kick to give our take on whether or not this supplement is likely to cause side effects.
We'll also explain whether or not Roundhouse Morning Kick has been studied in a clinical trial which reported on side effects.
Key takeaways:
- Active ingredients unlikely to cause side effects
- Inactive ingredients may cause side effects
- We consider Roundhouse Morning Kick unlikely to cause side effects in most people
Ingredient Analysis
The active ingredients in Morning Kick are shown below:
image source: https://roundhouseprovisions.com/p/morning-kick/
Fiber supplementation may cause minor side effects such as bloating and gas, according to a medical review published in the Nursing Research journal, but the 4 gram (g) dose in this supplement is relatively low.
Ashwagandha extract has a fantastic safety profile according to a 2021 clinical trial, and seems unlikely to cause any side effects.
Probiotics can cause minor gastrointestinal side effects like fiber, as we documented in our Seed probiotic reviews article, but again we consider the dose in this supplement unlikely to cause side effects.
Typically only high-dose probiotics cause side effects in otherwise healthy adults, and the dose in Morning Kick is 5 billion colony-forming units (CFU), which is within the typical dosing range according to a Fact Sheet published by the National Institutes of Health.
We consider the active ingredients in this formulation unlikely to cause side effects. The inactive ingredients in Roundhouse Morning Kick are shown below:
Citric acid was shown to cause serious whole–body inflammatory reactions in some individuals in a medical review published in the Toxicology Reports journal.
Natural flavors is a broad categorical descriptor that includes some flavoring additives that may have toxic effects, as we discussed in our Lemme Gummies reviews article.
Overall, we consider Roundhouse Provisions Morning Kick unlikely to cause side effects in healthy individuals.
The inactive ingredients in this formulation are more likely to cause side effects in our opinion than the active ingredients.
It’s worth noting that this supplement does not appear to have been studied in a clinical trial, so the best we can do in regard to potential side effects is make educated guesses based on the ingredients and their respective doses.
We cannot locate any mention of side effects on the Morning Kick product page at the time of updating this article.
