Moment Drink is a functional drink brand featured on Shark Tank, that claims you can “drink your meditation.” The brand sells water with blended botanical ingredients that they claim can support health.

But does Moment Drink actually contain research-backed ingredients for physical and mental health? Are the ingredients included at effective doses? Does Moment Drink cause side effects? And how do real users rate and describe the taste and effects of Moment Drinks?

In this article we’ll answer all of these questions and more, as we analyze the ingredients in Moment Drink to give our take on whether or not it's likely to be effective, and whether or not it's healthy.

We’ll explain our issues with the ingredient doses, document where to find Moment Drink for the best price, and feature real Moment Drink customer reviews.

Ingredient Analysis

The ingredients in the Rooibos Blood Orange flavor of Moment Drink are shown above.

Blood orange has been shown to have beneficial effects on the cardiovascular system in a clinical trial published in the Journal of Nutrition.

Apple cider vinegar is nutrient-rich and can support weight loss in overweight individuals, as we documented in our review of Burn Evolved.

We can’t identify any evidence that this drink will provide functional benefits, regardless of what “adaptogens” the brand claims are included.

Whether or not an ingredient will have an effect depends on its dose, and the doses of the active ingredients in Moment Drink (like l-theanine and ashwagandha) are not currently published.

As an example, Moment Drink claims that ashwagandha “relieves stress” and there is research backing this statement.

A 2021 clinical trial found that ashwagandha supplementation reduced stress levels in participants. But ashwagandha was included at a 300 milligram (mg) dose and a standardized extract was used (which is more potent than the raw botanical material included in Moment Drink).

We have no idea how much ashwagandha is in Moment Drink. It could be 800 mg. It could be 2 mg.

Without ingredient dosing information, we recommend that consumers entirely disregard claims of specific health benefits made by brands like Moment.

We also recommend avoiding one of the sweeteners in this drink.

Erythritol is clinically shown to be associated with increased risk of stroke.

Real People Try Moment

A TikTok user named Mallory Patton did a Moment Drink unboxing and taste test:

@mallorypatton_ OBSESSED @Moment #fyp #IKnowWhatYouDid #TreatiestCupContest #ForYouPizza #fyp ♬ Traveling - Kush Mody

Another TikTok user named Stephanie Noble claims that Moment may be a good option for people living a sober lifestyle:

@iamstephanienoble Happy SOBER SATURDAY! ✨💅🏼 #sobersaturday #soberlife #recovery #recoverytok #drinkmoment #valentinesdaynails2023 #nailsart #soberaf ♬ original sound - Stephanie Noble

Does Moment Cause Side Effects?

Moment Drink doesn't appear to have been studied in any clinical trials, which makes it challenging to say for certain whether or not the product causes side effects.

However, we can make an educated guess based on its ingredients.

We do not believe that Moment Drink is likely to cause side effects in healthy individuals. It’s a simple botanical blend.

High doses of ashwagandha can cause gastrointestinal upset and vomiting according to the LiverTox database, but we highly doubt that there is a high enough dose in Moment Drink to achieve this side effect.

This is also more likely an issue with a potent ashwagandha extract rather than with the raw herb (what’s in Moment Drink).

A FAQ Page on Drink Moment’s website suggests that consumers should stop taking the product and contact their doctor if they experience serious side effects.

Moment Founders Pitch on Shark Tank

Moment got famous on Shark Tank, as do many brands that pitch on the TV show. Here’s the founders’ Shark Tank pitch:

Our Clean Mood Support Picks

Pique Japanese Sencha Green Tea is our top relaxation tea pick.

Green tea was shown in a 2017 clinical trial to significantly reduce stress levels, and has been used to promote mental and physical wellness for centuries.

Performance Lab Magnesium is our top magnesium pick.

Magnesium is a mineral that 45% of Americans are deficient in according to a research review, and "existing evidence is suggestive of a beneficial effect of [magnesium] on subjective anxiety" according to a medical review published in the Nutrients journal.

Cornbread CBD Lotion is our top pick for a topical stress-reliever.

CBD is clinically shown to be absorbed through the skin, and was shown in a 2020 medical review to be a "promising" natural treatment for anxiety disorders.

All of the products recommended in this section are entirely free of additive ingredients that we consider to be unhealthy.

Customers Rate Moment

Amazon is a better resource for honest customer reviews than a brand’s website in our opinion.

At the time of updating this article, Moment has been reviewed over 1,000 times on Amazon, with an average review rating of 3.9 out of 5 stars.

A top positive review from a verified purchaser comes from a user named “Heather Meulenberg” who gave the brand a 5/5 rating:

“So good! I love all the flavors, it keeps my taste buds from getting bored, and drinking one a day has really helped me with my seasonal sadness.”

A top negative review from a verified purchaser is written by a user named “Erica_O” who gave the product a 1/5 rating:

“I drank my coworkers because after only a couple of sips, she couldnt finish it. She said it tasted horrible and her head was starting to hurt almost immediately. About an hour after the 2nd one, i got angry and ranted about a few things. Then i remembered that i tried ashwaganda about a year ago in capsule form and it had the same effect”

Moment currently has a 62% recommendation rating on Facebook.

Where to Get the Best Price

Moment Drink is sold at a variety of online retailers. 

Here's a price breakdown for a 12-pack at the time of updating this article:

Brand website: $40 (free shipping, link)

Amazon: $40 (free shipping, link to official Amazon listing)

Bubble Goods: $35 (plus shipping, link)

When factoring in shipping fees, Amazon and the brand's website currently have the best prices.

The Amazon listing is for a variety pack, which may be more favorable for new customers than the single-flavor 12-packs currently available at the brand's website.

Moment Pros and Cons

Here are the pros and cons of Moment Drink in our opinion:

Pros:

• Some exotic botanical ingredients
• Research-backed active ingredients
• Some organic ingredients
• Metal (rather than plastic) packaging
• Great branding
• Free shipping from brand's website

Cons:

• Contains erythritol
• Active ingredient doses aren't published
• Expensive
• Mediocre Facebook reviews
• Doesn't appear clinically tested

Conclusion

Moment Drink contains some interesting formulations with exotic botanical ingredients that most Americans don't typically consume.

However, we don't currently recommend the brand due to the use of a sweetener that's clinically shown to be associated with increased risk of stroke.

The brand fails to publish active ingredient doses for functional ingredients like ashwagandha, so we disagree with all of their health and wellness claims.

Without ingredient doses, consumers cannot determine whether or not an ingredient is effectively dosed to meet the stated claim.

We do not believe that Moment Drink is likely to cause acute side effects in healthy individuals, but it may be unhealthy for long-term use due to the inclusion of erythritol.

Online customer reviews of Moment are mixed, with this brand having one of the worst Facebook recommendation ratings that we've come across in an Illuminate Health review (although it's a small sample size).

At the time of updating this article, Amazon and the brand's website have the best prices when factoring in shipping fees.