Ashwagandha Capsules
Ashwagandha Capsules
- 600 mg
- Extract
- 1.5% Withanolides
Ashwagandha Capsules
- 600 mg
- Extract
- 1.5% Withanolides
- 100% Vegan
- GMO Free
- Allergen Free
- Gluten Free
- Recyclable
Description
Description
Supplement Facts
Supplement Facts
We recommend that pregnant women consult with their doctor prior to taking this (or any other) dietary supplement.
Test Results
Test Results
Subscription Terms
Subscription Terms
Subscriptions can be paused or cancelled at any time by contacting Illuminate Labs or by logging in through your portal link. Subscription orders are not refundable.
Expert Reviewed
Expert Reviewed
Page edited for scientific accuracy by
Bryn Sachdeo.
Bryn Sachdeo has a PhD in Nutritional Biochemistry & Physiology and her research has been published in five scientific journals. See full bio.
Ashwagandha Health Benefits
Clinical Research Showing Beneficial Effects of Ashwagandha
Stress Aid
Reduced stress scores by 41% in stressed adults
Reduced stress scores by 41% in stressed adults
“A statistically significant 41% reduction in HAM-A was observed over time in the ashwagandha group.” See full study.
Significantly reduced stress levels in healthy adults
Significantly reduced stress levels in healthy adults
“The results of the study suggest that [ashwagandha root extract] …can effectively improve stress and anxiety by reducing cortisol and increasing serotonin in healthy individuals with mild to moderate symptoms.” See full study.
Meta-study reported that Ashwagandha reduced anxiety
Meta-study reported that Ashwagandha reduced anxiety
“The current systematic review and dose-response meta-analysis of RCTs revealed a beneficial effect in both stress and anxiety following Ashwagandha supplementation.” See full study.
Male Vitality
Increased testosterone (T) levels 15% in healthy men
Increased testosterone (T) levels 15% in healthy men
“The increase in testosterone level was significantly greater with ashwagandha supplementation than with the placebo (Placebo: 18.00 ng/dL, 95 % CI, -15.83, 51.82 vs. Ashwagandha: 96.19 ng/dL, 95 % CI, 54.86, 137.53; p = 0.004).” See full study.
Increased free T levels 17% in stressed adults
Increased free T levels 17% in stressed adults
Baseline levels were 8.64 pg/mL. Post-treatment levels were 10.07 pg/mL. See full study.
Significantly improved male sexual functioning
Significantly improved male sexual functioning
Self-reported derogatis interview for sexual functioning-male (DISF-M) questionnaire scores improved over 40% in eight weeks. See full study.
Immune Support
Improved immune function of healthy adults
Improved immune function of healthy adults
“[Ashwagandha] extract significantly improved the immune profile of healthy subjects by modulating the innate and adaptive immune systems.” See full study.
Described in a meta-study as having “many” positive effects on immune function
Described in a meta-study as having “many” positive effects on immune function
“it exhibits many valuable properties such as the maintenance of immune homeostasis, regulation of inflammation, suppression of pro-inflammatory cytokines, protective effects on many organs, and anti-stress, anti-hypertensive, and anti-diabetic effects.” See full study.
Described as improving health in some conditions related to immune dysfunction
Described as improving health in some conditions related to immune dysfunction
“It is likely that [Ashwagandha] active components (e.g., withaferin A) treat chronic diseases through stimulation of immune receptors found on innate cells (e.g., dendritic cells and macrophages)...For instance, in allergic conditions (where type 2 immune response is high), [Ashwagandha] provokes the production of type I IFN which suppresses type 2 immune responses.” See full study.
What Makes Us Different
Transparency
Clinical Research
Illuminate Labs cites and summarizes the clinical studies used to formulate our supplements on every product page.
Third-Party Testing
Illuminate Labs contracts third-party laboratories to test every batch of our supplements for purity, potency and label accuracy. We publish both raw data and summarized versions on product pages.
Meets E.U. Standards
lluminate Labs only sells supplements which meet European Union (E.U.) purity standards, which are some of the strictest in the world.
