Ceylon Cinnamon Capsules

  • 1,000 mg
  • Extract
  • 8% Flavonoids
Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules

Ceylon Cinnamon Capsules

  • 1,000 mg
  • Extract
  • 8% Flavonoids
  • 100% Vegan
  • GMO Free
  • Allergen Free
  • Gluten Free
  • Recyclable
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Description

Ceylon cinnamon (botanical name C. Verum) is the most pure species of cinnamon. It's often referred to as "Real Cinnamon" or "True Cinnamon”. 

Ceylon cinnamon is often supplemented to support healthy blood sugar and cholesterol levels, as well as weight management.

Supplement Facts

We recommend that pregnant women consult with their doctor prior to taking this (or any other) dietary supplement.

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Expert Reviewed

Page edited for scientific accuracy by Bryn Sachdeo.

Bryn Sachdeo has a PhD in Nutritional Biochemistry & Physiology and her research has been published in five scientific journals. See full bio.

Ceylon Cinnamon Capsules
Ceylon Cinnamon Capsules

Cinnamon Health Benefits

Clinical Research Showing Beneficial Effects of Cinnamon

Weight Management
Described as “an effective anti-obesity agent”

“The pooled effects of 7 meta-analyses showed that cinnamon supplementation significantly reduced body weight.” See full study.

Reduced fat mass by over 1% in less than 16 weeks on average

“The cinnamon administrations significantly reduced FM at the dosages of ≥2 g/d, when administered for ≥12 weeks.” See full study.

Increased energy expenditure due to positive changes to fat cells

“Browning is the process of increasing the number of brite cells, which helps to increase energy expenditure and reduce obesity. Consumption of natural and non-toxic herbal extracts that possess the browning effect is an attractive anti-obesity strategy…Taken together, our data suggest that [cinnamon extract] has a browning effect in subcutaneous adipocytes. Our study suggests a natural non-toxic herbal remedy to reduce obesity.” See full study.

Blood Sugar
Reduced blood sugar levels in diabetics by 10.3%

“There was a significantly higher [blood glucose] reduction in the cinnamon group (10.3%) than in the placebo group (3.4%).” See full study.

Reduced fasting blood sugar and HbA1c levels in diabetics

“Use of cinnamon showed a beneficial effect on glycaemic control (both HbA1c and FPG) and the short term (<4 months) effects of the use of cinnamon on glycaemic control looks promising.” See full study.

Reduced blood sugar spikes by 18% in pre-diabetics

“Cinnamon supplementation resulted in lower glucose peaks compared with placebo (Δpeak 9.56 ± 9.1 mg/dL compared with 11.73 ± 8.0 mg/dL; ES = -0.57; 95 % CI: 0.8, 3.7, P = 0.027).” See full study.

Cholesterol
Significantly reduced triglyceride and total cholesterol levels in a meta-study

“Cinnamon supplementation significantly reduced blood triglycerides and total cholesterol concentrations.” See full study.

Reduced cholesterol levels by 7-27% in type 2 diabetics

“After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%), triglyceride (23-30%), LDL cholesterol (7-27%), and total cholesterol (12-26%) levels.” See full study.

Shown to contain active compounds that reduce high cholesterol levels

“Thus, consumption of Ceylon cinnamon bark as a dietary supplement may play a vital role in the management of hyperlipidemia and obesity worldwide.” See full study.

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Clinical Research

Illuminate Labs cites and summarizes the clinical studies used to formulate our supplements on every product page.

Third-Party Testing

Illuminate Labs contracts third-party laboratories to test every batch of our supplements for purity, potency and label accuracy. We publish both raw data and summarized versions on product pages.

Meets E.U. Standards

lluminate Labs only sells supplements which meet European Union (E.U.) purity standards, which are some of the strictest in the world.

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