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Illuminate Health

We dig into the medical research on popular health topics

Best Vitamins for Teens - Are Any Really Needed?

We review some of the best vitamins for teenagers, and conclude whether vitamins are necessary for teens at all.

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Gorilla Mind Review - Are the Formulations Superior?

We review Gorilla Mind formulations, including Gorilla Mode (pre-workout) and Gorilla Mind Smooth (nootropic) to determine if they're as potent and effective as the company claims.

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Dicyclomine for Weight Loss - Is it Safe and Does it Work?

We review the medical literature on dicyclomine to determine whether it’s safe and if there’s any evidence to suggest it’s effective for weight loss.

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Ceylon Vs. Saigon Cinnamon - Which is Healthier?

In this article we compare Ceylon cinnamon (Cinnamomum Verum) and Saigon cinnamon (Cinnamomum Loureiroi) based on published medical research and determine which of these two types is healthier.

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